Food: four letters and an entire world behind it. Our lives rotate around what we eat, what we...
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Foods to Avoid with High Blood Pressure
pexels.com High blood pressure, otherwise known as hypertension, puts people at greater risk for...
What Happens When You Eat Too Much Sugar?
pexels.com We are just beginning to understand the extent of the damage that can be done by a diet...
10 Reasons to Eat Ginger Every Day
We have already heard many times that ginger is a kind of „superfood”. It contains a lot of fibers...
Lose Weight Naturally With These 10 Bedtime Drinks
Little do many know, sleep and weight management are directly connected. When you get a good nights...
9 EARLY SYMPTOMS OF DIABETES TO RECOGNIZE FOR A TIMELY DIAGNOSIS
In a recent statistic, it has been deduced that over 85 million Americans suffer from prediabetes...
8 Obvious Symptoms of Type II Diabetes
Look through the list to find out whether you belong to the category of people suffering from type...
5 Foods That Are Good for High Blood Pressure
pexels.com Blood pressure is the measure the pressure of the blood within the circulatory system...
10 Reasons You Should Start Drinking Lemon Water
Lemons are a wonderful fruit and are part of the citrus family of fruits, along with oranges, limes...
10 Best Fruits For Fast Weight Loss
Different people approach their weight loss programs differently. Some are very enthusiastic and...
